- Constant Criticism and belittling
- Inconsistency
- Emotional Blackmailing
- Lying
- Constantly needing Attention
- Judgemental Attitude
- Gaslighting
- Disrespecting Boundaries
- Playing the Victim
Do you feel like you are trapped in a cycle of manipulation and exploitation? Toxic people can have a profound impact on your mental health, causing Depression, Anxiety, Trauma & Low self-esteem etc. But you can take back the control by: - Setting Boundaries
- Seeking support from the family, trusted friends or a therapist
- Practicing self-care and self-compassion
